Track and Field

LCAA Track Order of Events
400 Hurdles (G/B)  
100 (G/B)
3000/3200
800 (G/B)
400 Relay (G/B)
15 min break
200 (G/B)
3200 Relay
400 (G/B)
100 Hurdles / 110 Hurdles  
1500/1600
1600 Relay (G/B)
 
 Field Order of Events
Long Jump/Triple Jump  
Discus / Shot 
High Jump
Pole Vault 
(may vary from site to site)